October 4, 2023 - I AM MY...SELF

LIFE

Set a positive example for future generations

Posted on October 4, 2023October 26, 2025by Kerrie Humphrys

People who prioritise their health and fitness are not only taking care of themselves, but also setting a positive example for future generations. 👨‍👩‍👧‍👦 Let’s remember that our actions today impact those who come after us. By prioritising our physical and mental well-being, we are not only improving our own lives but also inspiring others to […]

STYLE

Age is just a number when it comes to style

Posted on October 4, 2023July 12, 2026by Kerrie Humphrys

Age is just a number when it comes to style: why you should feel confident wearing whatever you want. Style is a personal expression of yourself. It can be subtle or bold, classic or trendy. And regardless of age, style is something that evolves with time and experiences. As a woman who’s 50 plus, I’ve […]